5 Free Eye Exercises to Improve Your Vision
Research has found that eye exercises can actually improve eyesight. The term exercising t ...
Read More30/03/18
Research has found that eye exercises can actually improve eyesight. The term exercising t ...
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Here at SpaMedica, we know that everyone has a few bad habits, we are all guilty of someth ...
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Tomatoes!! Research suggests that the high levels of vitamins protect, and even improve yo ...
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As we are sure you know, damage to your eyes can threaten your eyesight and here at SpaMe ...
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Being overweight or obese increases your risk of developing diabetes, which has recently b ...
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Smoking increases the risk of age-related macular degeneration, cataracts, glaucoma, diabe ...
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Food-related research shows a strong connection between food and all aspects of health. Gr ...
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At SpaMedica, we’re a friendly, caring bunch, so we like to share info on looking af ...
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