“lots of leafy green vegetables like spinach, collard greens and kale help avoid macular degeneration”

Recipes for Healthy Eyes

The thought of healthy eating, for some people, instils a feeling of dread because they think their days of eating yummy meals are over if they decide to better their health, that however, is not the case! There are many recipes online that include the ingredients which improve your eyesight and health, so to start you off and get you on the right track; here are some tasty recipes for you to try.

             

“lots of leafy green vegetables like spinach, collard greens and kale help avoid macular degeneration”
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